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Over the decades my skin has gone through various stages of being oily, dry, baked (literally from too much sun), breaking out in hives, blackheads, you
A guide to essential skin care, with tips for improving the look and feel of any skin, without surgery or chemical treatments. Skin care just got a lot smarter and simpler.
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The American Academy of Dermatology has recently recommended that the public get their vitamin D from food sources, including vitamin-D fortified foods and supplements. Unprotected exposure to UV rays from sunlight or indoor tanning devices is not safe as it increases the risk of developing skin cancer.